Key takeaways
- 1A hip fracture is a medical emergency: call emergency services or go to the nearest hospital, because urgent local care always comes first.
- 2Most hip fracture surgery is carried out within 24 to 48 hours, as early surgery lowers the chance of complications and helps people get moving again.
- 3The type of break decides the operation: a displaced femoral neck fracture is usually treated with a hemiarthroplasty or total hip replacement, and many other breaks are fixed with a screw, nail or plate.
- 4Hip fracture symptoms include sudden groin or hip pain, inability to stand, a shortened leg and an outward-turned foot after a fall or a blow.
- 5Hip fracture recovery time varies, but most people need 3 to 6 months to regain walking, and some never fully return to their earlier level of independence.
- 6Bone strength matters as much as the break: anyone who has had a hip fracture should be checked for osteoporosis and falls risk to protect the other hip.
- 7Treatment in turkey can only be considered after urgent care, once you are stable, and mostly applies to planned problems such as a failed fixation or post-traumatic arthritis.
Overview
What is hip fracture?
A hip fracture is a break of the upper end of the thigh bone, close to where it joins the pelvis. It is among the most serious injuries of later life and is almost always treated with an operation. This page covers what happens, how doctors choose treatment and what care in turkey can and cannot offer.
What is a hip fracture?
The thigh bone (femur) ends in a rounded ball that sits in the pelvic socket. Just below the ball is the narrow neck of the femur, and below that the bony prominences called trochanters. A break anywhere in this region is called a hip fracture, though the joint surface itself is usually intact.
The name in your notes may be more specific. A femoral neck fracture is a break through the neck, and an intertrochanteric or subtrochanteric fracture lies lower down. Each behaves differently, which is why the label affects the plan.
Who is affected by a hip fracture?
Most people who break a hip are over 65 years of age, and the risk climbs sharply after 80. Women are affected more often than men, mainly because osteoporosis (thinning bone) is more common after the menopause. The typical cause is a fall from standing height onto weak bone.
Younger people can also break a hip. It generally takes a high-energy event such as a road crash, a fall from a height or a heavy sports collision. In these cases the bone is usually healthy, and surgeons work hard to save the natural joint.
How serious is a hip fracture?
It is serious. Many people lose some independence after the injury. In frail older adults a hip fracture is linked with a higher risk of death in the following year. Fast surgery, early walking and good rehabilitation make a measurable difference.
Urgent local treatment is the priority. The later sections explain the types of break, how doctors diagnose them, the operations used and the long road to recovery.
Anatomy
What happens in the body with hip fracture
The hip carries the weight of your whole upper body, so the bone near the joint is under constant strain. Knowing the anatomy shows why some breaks are far more serious than others.
How is the upper femur built?
The femoral head is a ball of about 4.5 to 5 cm across, covered by smooth cartilage. It connects to the shaft by the femoral neck, which angles inward at roughly 125 degrees. Below the neck are the greater trochanter on the outer side and the lesser trochanter on the inner side. Powerful muscles attach to both.
The inside of the bone is spongy (cancellous) bone arranged in struts that line up with the forces of walking. A thin shell of hard cortical bone surrounds it. With age and osteoporosis the struts thin out and the shell becomes fragile.
Why does blood supply matter?
The ball receives much of its blood from small vessels that run up along the neck, close to the bone. When the neck breaks and the pieces separate, these vessels can tear or twist. The ball may then lose its blood supply, a problem called avascular necrosis (bone death). It is described in more detail on the page about avascular necrosis of the hip.
That is why a displaced neck break is often treated by replacing the ball. Breaks lower down, in the trochanteric region, have a richer blood supply and tend to heal with metal fixation.
What changes when the bone breaks?
When the femur breaks, the muscles pull the leg upward and outward. The limb looks shorter and the foot rotates outward. Bleeding into the surrounding tissue causes swelling and bruising, which can take several days to appear. The joint capsule, labrum and cartilage may also be hurt. A broken hip hurts to move at all, and bearing weight on it is usually impossible.
Symptoms & causes
Hip fracture symptoms and causes
Common symptoms
- Sudden severe pain in the groin or outer hip: the pain after a fall is intense and often described as deep, and it worsens with any movement.
- Inability to stand or put weight on the leg: most people cannot walk, though a few with a crack in the bone can manage a few steps.
- A shortened leg: the thigh muscles pull the broken bone upward, so the injured leg looks shorter than the other.
- Foot turned outward: the foot and knee of the injured leg often rotate outward and cannot be moved back comfortably.
- Bruising and swelling: discolouration may spread over the hip and thigh over 24 to 72 hours as blood leaks from the broken bone.
- Pain that radiates to the knee: nerves around the hip share pathways with the knee, so some older people feel pain mainly in the thigh or knee.
- Pain when moving or rolling in bed: even small movements hurt, and the person tends to lie still with the leg slightly bent.
- Confusion or sudden drowsiness: in frail older adults the first sign can be a change in alertness caused by pain, shock or dehydration.
- Stress fracture signs: a deep ache in the groin that builds with walking and eases with rest can signal an incomplete break that needs urgent imaging.
Causes and risk factors
- Falls from standing height: slipping or tripping onto the side of the hip is the most common cause, especially in people over 65.
- Osteoporosis: thin, porous bone breaks under forces that a healthy hip would withstand, and may do so with very little trauma.
- High-energy trauma: road crashes, falls from a height and sports collisions can break even strong bone, and in younger people these are the usual cause.
- Poor balance and weak muscles: reduced strength, vision problems or neurological disease increase both the chance of falling and the chance of injury.
- Medicines that cause dizziness or drowsiness: sedatives, some blood pressure drugs and several other medicines raise the risk of a fall.
- Long-term steroid use and some cancer drugs: these can thin bone, and radiotherapy near the hip can weaken it further.
- Low body weight, low calcium or vitamin D, smoking and heavy alcohol use: each is linked with weaker bone and a higher fracture risk.
- Bone tumours or spread of cancer to the bone: a pathological fracture can occur through an area weakened by disease with only minor force.
Types
Types and stages of hip fracture
Hip fractures are classified by where the bone breaks and whether the pieces have moved. The type decides the operation, the timing and the recovery plan, so it is the first thing the surgical team works out from the X-ray.
What is a femoral neck fracture?
A femoral neck fracture is an intracapsular break, meaning inside the joint capsule, in the narrow neck beneath the ball. It is the pattern most associated with a damaged blood supply. A common grading is the Garden classification, which runs from stage 1 (incomplete or impacted, stable) to stage 4 (fully displaced, with the ball completely separated).
Undisplaced breaks may be pinned with screws to hold them in place. Displaced breaks in older adults are usually treated by replacing the ball with a prosthesis, as described later.
What are intertrochanteric and subtrochanteric fractures?
Intertrochanteric fractures run between the two trochanters, outside the joint capsule. Subtrochanteric fractures lie just below the lesser trochanter. Both have a better blood supply than neck fractures. They are typically fixed rather than replaced, using a sliding screw and plate or an intramedullary nail that runs down the inside of the bone.
Which stable and unstable patterns are there?
A fracture is called stable if the fragments will support each other after fixation. It is unstable if they will not, for example when there are several pieces. A crushed back wall of the bone has the same effect. Unstable breaks need stronger devices, and recovery may be slower.
| Fracture type | Location | Usual treatment |
|---|---|---|
| Undisplaced femoral neck (Garden 1 to 2) | Neck, inside the capsule | Screws or a sliding hip screw to hold the bone in place |
| Displaced femoral neck (Garden 3 to 4) | Neck, inside the capsule | Hemiarthroplasty or total hip replacement in older adults; fixation in young people |
| Intertrochanteric | Between the trochanters | Sliding hip screw or intramedullary nail |
| Subtrochanteric | Just below the lesser trochanter | Long intramedullary nail |
| Stress or insufficiency fracture | Neck or upper shaft | Protected weight-bearing or preventive pinning, depending on the risk of displacement |
Why does classification change the plan?
Surgeons weigh fracture type against age, bone quality, previous activity and general health. The aim is the operation that gets you walking soonest and is least likely to need repeating. A fit 60-year-old with a displaced neck fracture and a frail 90-year-old with the same X-ray may be offered different treatment.
Diagnosis
How is hip fracture diagnosed?
A hip fracture is diagnosed in an emergency department from the story of the injury, a physical examination and X-rays. The speed of the diagnosis matters, because surgery cannot begin until the fracture is confirmed and the patient is prepared.
What does the clinical assessment include?
Staff ask how the fall happened and whether there was a blackout, dizziness or chest pain beforehand. A fall caused by a heart rhythm problem, infection or low blood pressure needs treating alongside the bone. They note your usual walking ability, who you live with and your medicines, because these shape the surgical and rehabilitation plan.
On examination the leg may be shortened and turned outward, with severe pain on any attempt to move it. The team checks the pulse and sensation in the foot, looks for other injuries such as a wrist fracture or a head injury, and screens for confusion.
Which imaging is used for a broken hip?
A plain X-ray of the pelvis and the hip, from the front and the side, confirms most fractures. If the X-ray is normal but pain and inability to walk persist, an MRI scan is requested. Sometimes a CT scan is used instead. Both can detect hidden cracks within hours. This matters, as an undisplaced break can become displaced if the patient walks on it.
What tests are done before surgery?
Blood tests check blood count, kidney function, salts and clotting. An ECG and chest assessment may be needed, and an anaesthetist reviews your heart, lungs and medicines. Pain relief begins in the emergency department, often with a nerve block that numbs the hip area for several hours.
What should be gathered for a later remote review?
Are you considering care after the initial emergency, for example for a fracture that has not healed? Then collect your operation note, the implant sticker or record, all X-ray and CT images as DICOM files, discharge summaries and your list of medicines. Our medical record review guide explains how records are used, and you can send them through the free case review form. This applies to planned follow-on care only, never to an acute break.
Tests you may have
- Pelvis and hip X-ray: the first test, showing the position and pattern of the break and any displacement of the ball.
- Lateral (side) hip X-ray: shows the angle of the break and helps classify neck versus trochanteric fractures.
- MRI scan of the hip: detects hidden or undisplaced fractures within hours when the X-ray looks normal but pain continues.
- CT scan: gives a three-dimensional picture of complex or comminuted breaks and helps plan fixation or a revision operation.
- Blood tests: check haemoglobin, kidney function, salts and clotting before surgery, and reveal infection or dehydration.
- ECG and chest X-ray: look for heart rhythm problems or lung disease that could affect anaesthesia and recovery.
- Bone density scan (DEXA): after surgery, measures the thickness of bone to confirm osteoporosis and guide treatment.
- Vitamin D, calcium and other bone blood tests: identify treatable causes of weak bone such as vitamin D deficiency.
Look-alikes
Conditions that can feel like hip fracture
Not every painful hip after a fall is a fracture, so imaging is essential. The table below sets out common look-alikes and the way doctors separate them.
| Look-alike condition | How it differs | How doctors tell |
|---|---|---|
| Pelvic or pubic ramus fracture | A break in the pelvis near the groin that causes similar pain, but the thigh bone is intact | Pelvic X-ray or CT shows the break outside the upper femur |
| Hip contusion or muscle strain | Painful bruising after a fall, but the person can usually bear weight in time | Normal X-ray and improvement over days, and MRI if doubt remains |
| Hip bursitis | Tenderness over the bony point of the hip, usually after weeks of overuse, not a single fall | Localised tenderness and a normal X-ray |
| Hip labral tear | Groin pain with clicking or catching, without an inability to bear weight | MRI arthrogram shows the tear and the bone is intact |
| Hip osteoarthritis | Gradual stiffness and groin pain over months or years, without a sudden injury | X-ray shows joint space narrowing and bone spurs, with no fresh break |
| Avascular necrosis of the hip | Loss of blood supply to the ball, which may collapse and mimic a fracture | MRI shows dead bone, and X-ray may show a crescent sign |
| Hip dislocation | The ball is out of its socket, usually after major trauma or in a hip replacement | X-ray shows the ball displaced from the socket |
What about a fracture hidden on the X-ray?
Some breaks, called occult fractures, cannot be seen on the first X-ray. If an older person cannot walk after a fall, doctors do not assume it is a bruise. They arrange an MRI or a repeat X-ray, and keep the patient from putting weight on the leg until the answer is clear.
Could another problem have caused the fall?
Often yes. A heart rhythm disturbance, a urine infection, a stroke, low blood pressure or a medicine side effect may have caused the collapse. Sorting this out is part of good hip care, because treating only the bone leaves the person at risk of another fall.
A fracture through bone weakened by a tumour is another look-alike, and surgeons consider it when the force was minimal or the pain was present for weeks beforehand.
Non-surgical
Non-surgical treatment for hip fracture
Surgery is the standard treatment for almost every hip fracture, so non-surgical care is the exception. When it is used, the goal is comfort and safety rather than healing the break to a normal shape.
Is any hip fracture treated without surgery?
A few people are treated without an operation. They include people so frail or unwell that anaesthesia carries a very high risk, those already bedbound, and some with a stable stress fracture. In these cases the aim is pain control, nursing care and the avoidance of complications of lying in bed.
Lying in bed for weeks leads to pressure sores, chest infections, blood clots and rapid muscle loss, so non-surgical treatment of a displaced break carries its own serious risks. This is why surgeons recommend surgery even for very frail patients when it can be done safely, often mainly for pain relief.
How is pain managed?
Treatment begins with simple medicines such as paracetamol (acetaminophen), then stronger opioid painkillers when needed, with care in older adults because of drowsiness and constipation. A nerve block, which numbs the area around the hip, is a safe and effective option in the emergency department and can greatly cut the need for strong medicines.
Inflammatory painkillers are used with caution, as they can affect the kidneys and stomach in older people. Your team chooses and times the doses, so follow their instructions.
What is the role of rehabilitation before surgery?
Before the operation, nurses and physiotherapists position the leg comfortably, protect the heels and encourage deep breathing. Fluids, nutrition and treatment of any infection are begun straight away. Hospital teams aim for an operation within 24 to 48 hours of arrival, and delay is only accepted to stabilise a serious medical problem.
What about a stress fracture?
An incomplete break of the neck, for instance in a distance runner or a person with osteoporosis, can sometimes be managed by protected weight-bearing on crutches for about 6 to 8 weeks. Because such fractures may suddenly displace, many surgeons recommend pinning the bone with screws. Follow-up imaging is essential.
What does the evidence say?
Studies comparing early surgery with delay or with non-operative care favour surgery within about 48 hours. This holds for people who are fit enough, in terms of pain, mobility and complications. Medicines for bone strength and exercise, discussed later, are an addition to surgery, not a replacement for it.
Self-care
Exercises and self-care for hip fracture
Self-care after a hip fracture centres on following your surgeon's weight-bearing and movement advice, doing your exercises every day and preventing the next fall. Always check with your surgeon or physiotherapist before changing the programme.
What can you do in the first weeks at home?
Most people are allowed to put weight on the leg straight away after surgery, using a frame or crutches. Walk little and often rather than in one long effort, rest with the leg supported and take your pain relief before exercises, not after. Eat enough protein, and drink fluids, because tissue and bone repair need fuel.
If you have had a hemiarthroplasty or a total hip replacement, your team may give temporary movement precautions, for instance avoiding bending the hip beyond 90 degrees or crossing the legs. Follow them until you are told otherwise.
Which exercises are commonly used?
- Ankle pumps: move the feet up and down 10 times every hour while awake to keep blood moving and lower the risk of clots.
- Heel slides: lie on your back and slide the heel toward the buttock, then back, for 10 repeats.
- Buttock squeezes: tighten the muscles for 5 seconds, 10 times, to wake up the hip stabilisers.
- Sit-to-stand practice: rise from a firm chair and sit down slowly, using your arms if you need to.
- Supported walking: short laps with a frame, then a stick, as your physiotherapist advises.
How do you make the home safer?
Remove loose rugs, tidy cables, add handrails on stairs and in the bathroom, use a raised toilet seat if advised and install bright night lighting. Wear snug, flat shoes with a non-slip sole. A visit from an occupational therapist can identify risks you may miss.
What should you avoid?
Avoid walking without your aid before you are cleared, lifting heavy items, sitting on very low chairs and rushing to the toilet at night. Do not stop prescribed bone-strengthening medicines or blood-thinning injections because you feel better. Alcohol and sedatives raise the risk of another fall.
How can nutrition help?
Aim for protein at every meal, calcium from dairy or fortified foods, and vitamin D from sunlight exposure or supplements if your doctor advises them. A dietitian can help if you have lost weight or your appetite is low.
Check with your doctor or physiotherapist before starting new exercises, and stop any movement that causes sharp pain.
Treatment
Hip fracture treatment options
Hip fracture surgery either fixes the broken bone with metal or replaces the damaged ball with a prosthesis. The choice depends on the fracture type, the quality of the bone and your general health and activity level.
How does hip fracture surgery by fixation work?
In hip fracture surgery the surgeon realigns the pieces and holds them with implants. For a break between the trochanters the usual devices are a sliding hip screw with a side plate, or an intramedullary nail. The nail is passed down the centre of the bone, with a screw into the ball. Undisplaced neck breaks and breaks in younger people may be fixed with several screws.
The advantage is that your own joint is kept. The disadvantage is that the bone must heal. A minority of fractures fail to unite or lose their blood supply. A second operation, often a replacement, is then needed. You can read about hip fracture surgery in turkey and how the hip fracture surgery cost guide works.
When is a hemiarthroplasty used?
A hip hemiarthroplasty replaces only the ball (femoral head and neck) with a metal prosthesis, and leaves the patient's own socket in place. It is a common treatment for a displaced femoral neck fracture in older adults. This is especially so for those who walk little or have memory problems. The operation is shorter and dislocates less often than a full replacement.
Patients are encouraged to stand and walk with support on the first day. Read more about hip hemiarthroplasty in turkey and the hip hemiarthroplasty cost guide.
When is a total hip replacement used?
A total hip replacement swaps both the ball and the socket. For a displaced neck fracture it is generally offered to people who were active, walking well and mentally alert before the injury, and in whom the socket already shows arthritis. Studies suggest that it can give better function over time than a hemiarthroplasty in this group, with a somewhat higher risk of dislocation.
It is also the usual operation when an earlier fixation has failed or when arthritis has followed an old fracture. See total hip replacement in turkey and the total hip replacement cost guide.
| Operation | Typically used for | Main trade-off |
|---|---|---|
| Screws or sliding hip screw | Undisplaced neck breaks, younger patients | Keeps your joint, but healing can fail and need a second operation |
| Intramedullary nail or plate | Intertrochanteric and subtrochanteric breaks | Strong fixation, with a risk of screw cut-out in weak bone |
| Hemiarthroplasty | Displaced neck breaks in older, less active adults | Quick surgery and low dislocation risk, but the socket can wear over years |
| Total hip replacement | Displaced neck breaks in fit, active adults and failed fixation | Better long-term function, with a higher early dislocation risk |
What about the type of anaesthesia?
Many hip fracture operations are done with spinal anaesthesia, which numbs the lower body while the patient stays awake or lightly sedated. General anaesthesia is also used. The anaesthetist chooses based on your heart, lungs and preferences.
When surgery is considered
Surgery is the right next step for nearly every hip fracture, and the decision is usually made within hours of arrival at hospital. The real choices are which operation, who should perform it and what should happen afterwards.
When is surgery recommended?
- Any displaced femoral neck fracture in a person who can safely have an anaesthetic
- Any intertrochanteric or subtrochanteric fracture, which almost never heals well without fixation
- An undisplaced neck fracture, because it can slip and lose its blood supply
- A stress fracture at risk of displacing
- Severe pain that cannot be controlled with medicines alone, even in frail patients
When might a specialist opinion matter later?
See an orthopedic specialist if, months after fixation, you still have deep groin pain, a limp that is getting worse or a leg that looks shorter. These can be signs of nonunion, loosened metalwork, collapse of the ball or post-traumatic arthritis. Read about post-traumatic hip arthritis for this later stage.
How do you weigh the choices when time is short?
There is rarely time for a long deliberation. Ask the team to explain the fracture, the preferred operation and the date in plain words. Tell them what you could do before the fall, such as walking outdoors or climbing stairs. That detail steers the choice between fixation and replacement more than the X-ray alone.
What should you ask your surgeon?
- What type of break do I have, and why is this operation the right one?
- When will the surgery take place, and who will perform it?
- When can I stand and put weight on the leg?
- What are the main risks for me, given my age and health?
- Will I be assessed for osteoporosis and falls risk before I leave?
Our guide to questions before surgery abroad is helpful for planned follow-on care, and the treatment planning guide shows how options are compared.
Procedures
Procedures that may treat hip fracture
Costs
Hip fracture treatment cost in Turkey
| Procedure | Turkey package | US self-pay | Saving |
|---|---|---|---|
| Total Hip Replacement | $8,000 – $13,000 | $38,438 | ~73% |
| Hip Hemiarthroplasty | $6,500 – $10,000 | $35,825 | ~77% |
| Hip Fracture Surgery | $6,000 – $10,000 | — | — |
Packages are contracted partner prices with validity dates; benchmarks are source-backed estimates. Open a cost guide for the full country comparison.
In Turkey
Treating hip fracture in Turkey
Urgent hip fracture treatment must happen locally, so treatment in turkey is relevant only to people who are already safely treated, or to people living in or visiting turkey when the injury happens. For travellers, planned follow-on care may be considered later. This section sets out when that may or may not make sense.
Why does urgent local care come first?
A broken hip needs surgery within about 24 to 48 hours. Flying or long road journeys in that window mean waiting in pain, a higher risk of clots and a worse chance of a good outcome. Always go to the nearest emergency department. Travelling abroad for the first operation is not advised.
If you are on holiday in turkey when you break your hip, treat it like any emergency. Call local emergency services and tell the hospital about your medicines. Ask them to contact your family and insurer. Do not delay surgery to arrange a flight home.
When might hip fracture treatment in turkey be considered?
Hip fracture treatment in turkey becomes a realistic planned option once you are medically stable. Typical reasons include a break that has not healed, loose or broken metalwork, or a collapsed ball. Others are painful arthritis after an old fracture, or a second opinion on converting a failed fixation to a replacement.
These are usually non-urgent operations. A surgeon will want recent scans and several months of history. The plan may involve hip fracture surgery in turkey in the form of revision fixation, or a hemiarthroplasty or total hip replacement.
What does the pathway look like?
- Records review: you send imaging, operation notes and a medical summary for a remote opinion.
- Medical clearance: your own doctor confirms you are fit to fly, and heart, kidney and clotting issues are addressed.
- Planning and consent: the surgeon explains the proposed operation, alternatives and risks in detail.
- Assessment on arrival: in-person examination and updated scans can change the plan.
- Surgery and early rehabilitation: a stay of several nights with physiotherapy from the first day.
- Recovery and follow-up: time near the hospital, then coordinated care at home.
Read our hospital admission, surgery day, rehabilitation and follow-up after returning home guides.
How should you check a hospital and team?
Look for international accreditation, an orthopedic trauma and joint replacement team with experience of revision and complex hip surgery, and clear information on implants, anaesthesia and rehabilitation. Ask who handles complications after you go home. The orthopedics in turkey page and the why turkey guide give background, and the hip hub links related care.
What about cost, flights and companions?
Prices are confirmed in writing after your records are reviewed, and the cost guides explain what they cover, for example the hip hemiarthroplasty cost guide. Flight timing, clot prevention and a companion's role are covered in flying after surgery and the companion guide.
When should you not travel?
Do not travel for a fresh fracture. Do not travel if you cannot walk with aids, or have an active infection, unstable heart or lung disease or a recent clot. Stay home if your own doctor advises against flying. To discuss a planned problem, use the free case review form.
Complications
Complications of hip fracture
A hip fracture can lead to serious problems, both from the injury and from being unable to move. Early surgery and rehabilitation are the main ways to reduce them.
What can happen if a hip fracture is not treated?
Without surgery most people with a displaced break are left with severe pain and loss of walking. Prolonged bed rest increases the risk of blood clots in the legs and lungs, chest infection, pressure sores, urinary infection, confusion and weakness. In frail people these complications can be fatal.
What are the risks of surgery?
Surgical risks include bleeding, which may need a transfusion, infection of the wound or the implant, blood clots, delirium (acute confusion) and heart or lung complications from the anaesthetic. After a replacement the new joint can dislocate. After fixation screws may cut through weak bone or the break may fail to heal.
Fixation of a neck fracture carries a recognised risk of avascular necrosis or nonunion, and studies suggest that a meaningful minority of these patients eventually need a second operation. Hemiarthroplasty can cause the socket cartilage to wear and can loosen over time.
What longer-term problems occur?
Many people have some loss of walking ability or confidence, and some need a frame or help at home afterwards. A short leg, a limp and stiffness may remain. Having one hip fracture raises the chance of breaking the other hip or another bone, and this is why bone treatment matters.
Post-traumatic arthritis may develop years later, as described on the post-traumatic hip arthritis page, and a related picture is covered under hip osteoarthritis.
How can complications be reduced?
Early surgery, spinal anaesthesia where suitable, blood-thinning medicine, careful fluid and nutrition management, delirium prevention and walking on the first day all help. After discharge, take your bone medicines, attend follow-up and tell the team promptly about fever, wound changes, leg swelling or new pain.
Urgent care
When to seek urgent care for hip fracture
- Severe hip or groin pain after a fall with inability to stand: call emergency services or go to the nearest hospital without delay.
- A leg that looks shorter or the foot turned outward after an injury: do not try to walk on it, and keep still until paramedics arrive.
- Fever, chills or a hot, red or leaking surgical wound: contact your surgical team or an emergency department the same day.
- Calf pain with swelling or sudden breathlessness or chest pain after surgery: call emergency services, because it may be a blood clot in the lung.
- New confusion, drowsiness or agitation in an older person after a fall or operation: seek urgent medical review, as it may signal infection, pain or a medicine problem.
- A hip that suddenly gives way or looks out of position after a hip replacement: go to emergency care, because the joint may have dislocated.
- Pain that returns or worsens months after fixation: arrange an orthopedic review, because the bone may not have healed.
Prevention
How to lower your risk of hip fracture
Many hip fractures can be prevented by keeping bones strong and avoiding falls. Prevention is worth discussing with your doctor early, long before an injury occurs, and it is essential after a first break.
How do you keep bones strong?
Weight-bearing exercise such as walking, plus resistance work, builds and maintains bone. Eat enough calcium and protein and keep vitamin D at healthy levels, with supplements if your doctor advises them. Stop smoking and keep alcohol low. Review long-term steroid use with your doctor.
A DEXA bone density scan identifies osteoporosis, and treatments such as bisphosphonates and other bone-building drugs lower fracture risk. People who have broken one hip should be assessed, as the risk of a second fracture is high in the following years.
How do you lower the risk of falling?
Balance and strength classes, tai chi and physiotherapy programmes reduce falls in older adults. Have your eyes checked every year, ask a pharmacist to review medicines that cause dizziness, and treat low blood pressure and foot problems. Use a walking aid if you are unsteady, and wear supportive shoes.
What home changes help?
Fit grab rails, remove trip hazards, improve lighting and keep a phone within reach. Night lights between bed and bathroom are valuable. Where the risk is high, hip protectors worn in a care home may lower the chance of a break for some people, though they are often hard to keep wearing.
What cannot be prevented?
Serious high-energy accidents and some falls cannot be avoided, and age and genetics affect bone strength. The aim is to lower the odds as far as possible, and to be ready for quick treatment if a fracture happens. Families can help by learning the warning signs listed earlier.
Outlook
Living with hip fracture: outlook and recovery
Recovery from a hip fracture is a long process, and the outlook depends strongly on your health and independence before the injury. Most people walk again, but many need support for months and some do not return to their former level.
What is hip fracture recovery time?
Hip fracture recovery time is best thought of in stages. Most people leave hospital after about 4 to 7 days, either home with support or to a rehabilitation unit. Walking with a frame or sticks usually improves over the first 6 to 12 weeks. By 3 to 6 months many people are close to their best. Strength, balance and confidence can keep improving for up to 12 months.
| Time after surgery | Typical milestone |
|---|---|
| Day 1 | Sitting out of bed and standing with help |
| Days 4 to 7 | Discharge home or to a rehabilitation unit, walking with a frame |
| 6 to 12 weeks | Walking indoors with a stick or frame, and growing independence |
| 3 to 6 months | Most progress made, with outdoor walking and light daily tasks |
| 6 to 12 months | Gradual gains in strength, balance and confidence |
Will I walk normally again?
Many people regain walking, although a sizeable share need a stick or frame afterwards and some lose independence. Those who were active before the injury, who are not confused and who start walking early tend to do best. Younger people with a fixed fracture often return to near-normal activity.
When can I drive, work or travel?
Most people are advised to wait about 6 to 8 weeks to drive, depending on the side operated on and the vehicle, and only when they can brake safely. Desk work may resume within 2 to 3 months, and physical work later. Flying is usually possible after several weeks with surgeon approval and blood-clot precautions.
What about long-term life after a hip fracture?
The first year carries higher risks, particularly in frail older adults, so follow-up and rehabilitation matter. The most important long-term step is to treat osteoporosis and reduce falls, which lowers the chance of a second break. Many people live well for many years after recovery, helped by exercise, good nutrition and support from family and community services.
Look after the other hip, too. If pain or stiffness appears in either hip over time, a review of hip dysplasia and arthritis as causes may be sensible.
Surgeons
Specialists who treat hip fracture
Prof. Dr. Elif Kaya
Professor of Orthopaedic Surgery
Robotic knee and hip replacement
Prof. Dr. Burak Ozturk
Professor of Orthopaedic Surgery
Anterior hip replacement and hip preservation
Prof. Dr. Hakan Celik
Professor of Orthopaedic Surgery & Traumatology
Revision arthroplasty and complex trauma
FAQ
Hip fracture: frequently asked questions
What is a hip fracture?
What are the symptoms of a hip fracture?
What is a femoral neck fracture?
How is a broken hip diagnosed?
Do all hip fractures need surgery?
How soon should hip fracture surgery take place?
What is the hip fracture recovery time?
What is the difference between hemiarthroplasty and total hip replacement?
Can a broken hip in elderly people be prevented?
Can I have hip fracture surgery in turkey?
Is hip hemiarthroplasty in turkey an option for me?
Is it safe to fly after hip surgery?
How can I reduce the chance of breaking my other hip?
Sources
Sources for this hip fracture guide
Peer-reviewed guidance and institutional sources used to write and review this page.
- 01Hip Fractures
American Academy of Orthopaedic Surgeons (OrthoInfo), 2022
https://orthoinfo.aaos.org/en/diseases--conditions/hip-fractures/
- 02
- 03Hip fracture
Mayo Clinic, 2023
https://www.mayoclinic.org/diseases-conditions/hip-fracture/symptoms-causes/syc-20373468
- 04
- 05
- 06Osteoporosis
National Institute of Arthritis and Musculoskeletal and Skin Diseases, 2023
https://www.niams.nih.gov/health-topics/osteoporosis













